I’m having a hard time sleeping again. I wake up every night between 3 and 4 from a sound sleep and find it hard to fall asleep again. My brain just won’t be quiet. I suppose it’s a sign of progress that the noise that keeps me awake isn’t my brain replaying the day Zoe died over and over. I think I’ve finally learned how to suppress that memory when it tries to surface.
I’ve had a headache since yesterday afternoon. I think it’s probably a combination of not sleeping and the weather. I’m trying to focus through it enough to get some work done so I can go home. All I want is to lie in a dark room with an ice pack under my head. I just have to get through this stupid meeting that has absolutely nothing to do with me or what I do.
It’s grey and gloomy outside and I’m sort of feeling that way myself.